Dr. Nick Barber is a chiropractor who enjoys all aspects of injury treatment, rehabilitation and recovery. He has specific interests in sports injuries and return-to-play and, as such, incorporates various treatment techniques including Active Release Technique (ART), Graston and Contemporary Acupuncture. He believes that healthcare should be tailor-made to each individual’s needs in a way that will allow for full healing. Chiropractic, like all intervention strategies, is one piece to an incredibly complex puzzle of overall health.

Dr. Barber was raised in Victoria and went on to complete his Bachelor of Science degree in Dietetics from UBC. He then attended the Canadian Memorial Chiropractic College in Toronto where he graduated with Cum Laude and clinic honours in 2008. Recently, He has been working in Barrie, Ontario in a multi-disciplinary rehabilitation clinic treating all types of injuries.

Dr. Barber sees patients with a variety of joint, muscle and nerve conditions ranging from acute injuries to chronic pain and stiffness in all areas of the body. Dr. Barber also has a strong interest and experience in the field of sports injuries, especially those involving gymnastics, golf, soccer and swimming.

Dr. Barber is active in his personal life and enjoys participating in a variety of sports including soccer, golf and scuba within the Victoria community. Dr. Barber is very happy to be home and looking forward to continuing his chiropractic career in his favourite city.

Dr. Nick Barber is a chiropractor who enjoys all aspects of injury treatment, rehabilitation and ... Read More

A graduate of the West Coast College of Massage Therapy, Brock has been an active participant in sports his entire life and has always been fascinated by how the human body works. Nutrition, health and wellness have always been a top priority. He enjoys working with patients who strive to improve their physical function and prevent and heal injuries to enhance their quality of life. Brock incorporates deep tissue work and treats people with a wide range of concerns including chronic pain, headaches, musculoskeletal injuries, sprains, strains, inflammatory conditions, and a variety of pathologies. He also believes in musculoskeletal maintenance, and preventative care, as well as correcting postural imbalances. Brock is passionate about helping people, and educating patients about the importance of proper stretching and strengthening exercises. His treatments focus on: trigger point release, muscle energy, isolytic release, rassive stretching and joint mobilization.

A graduate of the West Coast College of Massage Therapy, Brock has been an active participant in ... Read More

“Kaylie graduated from Kootenay Columbia College of Integrative Health Sciences with her Acupuncture Diploma. Through her practice of Acupuncture and Traditional Chinese Medicine, she has gained experience treating various pain conditions, hormonal issues in women, insomnia and anxiety.

In addition to needling, Kaylie uses cupping, guasha, tuina massage, and acupressure massage to provide an optimal treatment. Recently, she has taken a special interest in cosmetic acupuncture, and has received her certificate for Acu-Sculpting.

Kaylie is a big believer in the power of knowledge, and is always continuing to learn. Through her studies, she has discovered the value of treating the body as a whole and using nutrition and lifestyle changes to promote overall wellness. In her free time, Kaylie enjoys traveling, hiking and being by the ocean.”

“Kaylie graduated from Kootenay Columbia College of Integrative Health Sciences with her Acupunct... Read More

Peter completed a Bachelors of Science in Kinesiology and Masters of Physical Therapy at the University of Saskatchewan. Prior to becoming a Physiotherapist, Peter also practiced as a personal trainer and strength & conditioning coach, working with people of all ages and abilities. Peter takes an evidence-based, client-centred treatment approach. He will work collaboratively with you to set and reach your goals and empower you to return to your favourite activities. He believes that “exercise is medicine” and that everyone has the ability to take control of their health and rehabilitation with appropriate guidance, education, and exercise prescription. Peter has completed post-graduate training in concussion management, and this is an area of interest for further education to better serve those recovering from acute or persistent concussion symptoms.

Peter completed a Bachelors of Science in Kinesiology and Masters of Physical Therapy at the Univ... Read More

Marc brings a wealth of experience to the Synergy Team. He has worked around the world as a registered physiotherapist on 3 continents. This makes him a dynamic clinician with exposure to a large variety of patients with many different injuries of all severities.

He is skilled in the treatment of all common conditions such as arthritis, rotator cuff injury, knee injuries, back pain and has specialized experience with all soft tissue injuries through incorporation of Active Release Techniques. He also utilizes Mulligan joint mobilization techniques for restoring joint mobility and integrity and manipulations for structural alignment. Marc also helps patients who have been injured at work or in a motor vehicle accident.

If you keep an eye out, Marc’s lovely wife, Audrey, can be found at the front desk working as part of our amazing Patient Experience Team! This talented duo are one of a kind and we’re glad they’ve chosen Synergy as their home.

Marc Christian Baltazar, BScPT

Marc brings a wealth of experience to the Synergy Team. He has worked around the world as a regis... Read More

Abby completed her bachelor’s degree in Kinesiology from Acadia University where she specialized in the prevention and rehabilitation of athletic injuries as well as recreation programming for individuals with disabilities. She completed a two-year practicum placement with the varsity women’s basketball team working under Acadia’s head athletic therapists. In addition, Abby achieved her personal training certification through the Canadian Society for Exercise Physiology. She enjoys using her vast experience in fitness and rehabilitation to assist and promote people in achieving healthy lifestyles, conquering fitness goals, and rehabilitating and preventing injuries. She has been involved in many sports throughout her life including basketball, track, dance, and show jumping. Abby lives an active lifestyle and can often be found rock climbing, hiking, horseback riding, or playing music.

Abby completed her bachelor’s degree in Kinesiology from Acadia University where she specialized ... Read More

Dr. Derek was born and raised in Calgary, where he grew up playing a variety of sports; soccer, badminton, volleyball, and eventually specialized in the great Canadian sport of lacrosse. In 2019 he was drafted to the Vancouver Warriors of the National Lacrosse League (NLL) and continues to play professional lacrosse today. He attended Stony Brook University in New York where he completed his Bachelor’s degree in Health Sciences with a concentration in Disability Studies while playing NCAA Division I lacrosse. For his Chiropractic education he attended Northwestern Health Sciences University, where he received his Doctorate of Chiropractic Degree with Magna Cum Laude honours. Dr. Derek draws knowledge not only from his extensive education in the health sciences and chiropractic but also from years of training, sports injuries and recovery as a professional athlete. Dr. Derek utilizes an evidence based and individualized approach to his treatment plans. Dr. Derek is trained in diversified adjusting, modified Gonstead adjusting, myofascial release techniques, joint mobilizations, and therapeutic exercise. He is a dedicated learner, furthering his education in the areas of concussion protocol, radiology, and post-operative rehabilitation.

Dr. Derek works with patients of all ages and activity levels, and has recent experience managing elite youth student-athletes. His sports injury experience includes sideline support staff for the Elev8 lacrosse program, managing on-field injuries, rendering treatment, and providing long-term recovery plans for athletes. Dr. Derek is passionate to work with patients wanting to improve their quality of life, increase their level of activity and mobility and achieve their personal goals and dreams.

When Dr. Derek isn’t in the office, you can find him golfing, at the movie theatres, or playing lacrosse. He looks forward to playing for the local Victoria crowd this summer with the Sr. A Victoria Shamrocks. If you have any questions for him, please feel free to ask.

Dr. Derek Lloyd B.Sc, DC

Dr. Derek was born and raised in Calgary, where he grew up playing a variety of sports; soccer, b... Read More

Perdita Elliott, MOT

Perdita graduated from the University of British Columbia with her Masters in Occupational Therapy and subsequently worked in the greater Vancouver area before moving back to her home on Vancouver Island. She is passionate about working with clients to achieve their functional goals and helping them to engage in valued daily activities. What she loves most about being an Occupational Therapist is working with clients on what is most important to them and celebrating each win together.

Perdita has worked with clients with a wide range of conditions including both mental health and physical well-being. She has worked with clients with musculoskeletal/orthopedic injuries, persistent pain, mental health diagnoses, post cancer, long covid, concussion, and mixed diagnoses. She has a particular passion for helping clients living with symptoms of both physical and mental health conditions, understanding that they can significantly impact one another. Perdita has worked with clients following injuries at work, motor vehicle accidents, clients with long term or chronic conditions, as well as veterans transitioning into civilian lives and roles.

On the weekend Perdita can be found hiking and camping or spending time with her animals including horses, her dog, cat and her sheep “Max”. She enjoys being competitive in her horseback riding as well as taking it slow with a good book or a meal with friends.

Perdita Elliott, MOT Perdita graduated from the University of British Columbia with her Masters ... Read More

Andy is a Registered Massage Therapist and a Registered Acupuncturist in BC. He uses Traditional Acupuncture, Massage Therapy and lifestyle consultation to help patients relieve pain and suffering, and maintain good health.

Andy became interested in Traditional Chinese Medicine (TCM) 15 years ago. In 2011, he completed the Training Course of Acupuncture and Massage at Beijing University of Chinese Medicine. Andy then studied under a number of experienced TCM doctors to observe and learn from their expertise, further enhancing his clinical experience and understanding of TCM. Andy was awarded the Occupational Qualification Certificate of Health Care Massage Therapist in China in 2013. Andy then studied Acupuncture at the Oshio College of Acupuncture & Herbology in Victoria and became a Registered Acupuncturist in B.C. In order to excel at being a manual therapist, Andy enrolled in the Massage Therapy program at West Coast College of Massage Therapy in 2019. Andy found great value in combining TCM and Western Massage in his practice and focuses on the treatment of:

• Musculoskeletal Injuries, such as Contusions, Strains and Sprains, Neck Pain, Back Pain, Wrist Pain, Knee Pain and Ankle Pain.

• Overuse Injuries, such as Plantar Fasciitis, Periostitis and Compartment Syndromes, Tendinitis, Bursitis, Frozen Shoulder and Tendon Sheath Cyst.

• Joint Dysfunction, such as Osteoarthritis, Hypermobility and Hypomobility.

• Sports Injuries, Injury Prevention.

• Conditions of the Peripheral Nervous System, such as Thoracic Outlet Syndrome, Carpal Tunnel Syndrome, Piriformis Syndrome and Sciatic Nerve Lesions.

• Gastrointestinal Concerns, such as Stomach pain, Heartburn and Constipation.

• Emotion Stress, Anxiety, Depression, Fatigue, and Insomnia.

• Tension Headache and Migraine.

• TMJ.

Andy and his family have been living in Victoria for nine years; they enjoy this beautiful, sunny, friendly and exciting city!

Andy is a Registered Massage Therapist and a Registered Acupuncturist in BC. He uses Traditional ... Read More

I am a graduate of the West Coast College of Massage Therapy, class of 2022. After my journey at the college, I implemented my skills in a spa setting for nearly 2 years, shaping myself into the therapist I am today. Growing up on Vancouver Island, I love being outside and in nature. I have had the experience of exploring much of this beautiful island. Snowboarding is also a passion of mine, I frequently visit Mount Washington to hone my skills. I previously spent some time as a snowboard instructor, teaching others to ride the slopes. My goal as a therapist is to be attentive to my clients concerns and needs to help them reach their health goals. I enjoy using a style that is both relaxing to the nervous system, and working into the muscles at the same time by using techniques from the deep tissue style, and the Swedish Massage style. When it comes to a chronic or acute injury, my goal is help educate the client to ensure the fastest path to healing.

I am a graduate of the West Coast College of Massage Therapy, class of 2022. After my journey at ... Read More

Kalen completed his Masters of Physical Therapy, following a degree in Kinesiology with a focus in the health sciences, from the University of British Columbia. He is currently undertaking a Diploma of Advanced Orthopaedic Manual and Manipulative Physiotherapy and plans to continue his education in this field of practice, amongst others.

Kalen’s Treatment philosophy focuses on empowering his patients to navigate through their injuries and conditions to return to the lifestyle and activities that move them. He primarily utilizes a manual therapy approach, coupled with activity-specific exercises and education to help his patients optimize their movement patterns. Treatment is guided by evidence-based practice and the individuality of the experience of pain.

As a physical therapist, Kalen has experience working with a multitude of patients, from populations including motor vehicle accidents, chronic and acute injuries, sports injuries, and neck and low back pain. He comes from a Kinesiology background working with youth and adult elite athletes alike, in both recovery and strength and conditioning. Outside of the clinic, Kalen enjoys camping, hiking, and fishing, and participates regularly in athletics including snowboarding, surfing, mountain biking, martial arts, golf, soccer and volleyball.

Kalen completed his Masters of Physical Therapy, following a degree in Kinesiology with a focus i... Read More

Dr. Jordan Gillis B.Sc, DC

Dr. Jordan uses a variety of techniques to provide comprehensive treatment plans that focus on treating the entire body to not only resolve pain and prevent relapses but also to help prevent future injuries. He achieves this by identifying any structural imbalances, biomechanical abnormalities or muscle weaknesses that may be contributing to the source of pain. The treatment techniques used by Dr. Jordan include Chiropractic Manipulative Therapy, Soft Tissue Therapies, rehabilitation exercises, cupping and a variety of other evidence-based modalities. By taking a full-body treatment approach he helps provide his patients with the opportunity to take back their life without the fear of reinjuring themselves!

Dr. Jordan has a special interest in working with pregnant patients, using Webster Technique. This technique is a specific chiropractic analysis and adjustment that reduces nervous system stress, balances pelvic bones, muscles and ligaments and optimizes pelvic function during pregnancy and birth. It is a proven and effective treatment technique to help alleviate pain caused by pregnancy to allow the birthing process to be more enjoyable.

When Dr. Jordan isn’t at the clinic you’ll find him anywhere outdoors where he enjoys hiking, camping, paddle boarding and keeping active with his dog! He also loves sports and actively plays hockey, tennis, and golf.

Dr. Jordan Gillis B.Sc, DC Dr. Jordan uses a variety of techniques to provide comprehensive trea... Read More

Dr. Jamie Grimes, DC is an experienced Chiropractor with a primary focus on soft tissue injury repair and recovery and sports injuries.

In addition to 25 years of experience practicing in Victoria, Dr. Grimes has worked internationally at the professional and Olympic level as well as locally in sports including track field, beach volleyball, cycling, triathlon, MLB, NHL, UFC, Ironman, Olympic lifting and many others.

He was one of the first 4 practitioners to pioneer Active Release Techniques (ART) and Graston techniques on Vancouver Island in 1998, introduced the first radial Shockwave Therapy machine to Western Canada and the 3rd Magneto Transduction Therapy machine (EMTT) unit in Canada among several other techniques and technologies throughout his 26 year career.

Other services Dr. Grimes offers includes:

25 years of Prescription Orthotic services and customized orthopaedic bracing, Non-surgical spinal decompression and traction, Butler neural mobilizations, Mulligan technique, Diversified, Gonstead, Pettibon and Drop table chiropractic mobilizations and manipulation techniques, Prescription exercise therapy, Physical Intelligence Coaching (Physical Intelligence Institute) and much more!

Graduating with Magna Cum Laude honours from Palmer West Chiropractic College in California, Dr. Grimes also received the Salutatorian medal for academic excellence and the Clinical Excellence Award for his clinical skills.

Dr. Grimes’ belief that complete health requires a multi-faceted approach led him to open Synergy Health Centre. Synergy is Victoria’s largest and most diverse multidisciplinary health centre and is the go-to health option for many of Canada’s top Olympic and professional athletes, as well as everyday people looking to move better, live pain free, maintain their health and/or recover or improve the lifestyles they love.

Dr. Jamie Grimes, DC is an experienced Chiropractor with a primary focus on soft tissue injury re... Read More

Dr. Brad was born and raised on Vancouver Island, staying until ‘95, when he began his post-secondary education at UBC, finishing with a Medical Laboratory Sciences degree from the faculty of medicine in ‘99. After graduation, Brad spent more than a few years traveling, spending time in Eastern Africa, Western Europe, and much of Asia. It was during his time in Asia that Brad was first exposed to Traditional Chinese Medicine, and particularly acupuncture. Having come from a very scientifically minded background, his initial skepticism was completely overcome upon experiencing excellent results. This was the experience which set him firmly on the path towards Naturopathic medicine; indeed within a year he was enrolled at the Boucher Institute of Naturopathic Medicine, in Vancouver. He received his ND diploma after four more hard years of study, in 2009.

Dr. Dunstan has since gained extensive experience and can offer many different therapeutic options. Treatment plans are tailored according to the individual’s unique health circumstances, and personal preferences. He has additional certifications in Prolotherapy, IV therapy, Heavy Metal Chelation, Acupuncture, and is licensed to prescribe pharmaceuticals. He also offers diet/lifestyle counselling, custom made herbal medicines, neural therapy, trigger point injections, and a wide range of diagnostic laboratory testing options.

Brad spends most of his spare time laughing and playing with his young sons Henry and Nathan. He also plays jazz trumpet with the big band “Swing Shift”, and participates in local theatrical productions, acting, singing, and even dancing! A daily Qi Gong practice helps him stay present, balanced, and grounded.

Some of the areas in which Dr. Dunstan has a special interest include pain syndromes, digestive complaints, cardiovascular concerns, paediatric health, endocrine (hormone) imbalances and chronic conditions of all kinds. Whatever health related difficulties you may be currently going through, you can rely on the fact that Dr. Dunstan will take the time to listen to your concerns and work with you to find the best therapeutic options available. A visit with Dr. Dunstan has been a major turning point for the lives of many of his patients, and could be for you also.

Dr. Brad was born and raised on Vancouver Island, staying until ‘95, when he began his post-secon... Read More

Matt is enthusiastic about helping patients overcome their pain and achieve their best function. In pursuing this objective, Matt completed a Bachelor’s Degree in Athletic & Exercise Therapy here in Victoria before going on to graduate from the University of Alberta with a Master’s of Science in Physical Therapy (MScPT).

You can depend on Matt to develop a physiotherapy treatment plan that is aligned with current research and that delivers lasting results and value for patients. Matt has written and published in the Journal of Physical Medicine & Rehabilitation on the topic of pain sciences and strongly believes in pain neuroscience education to help patients understand the complex nature of their pain behaviour.

With additional certification as a Strength & Conditioning Specialist (CSCS), a certification in Biomedical Dry Needling, and accreditation from the Canadian Academy of Manipulative Therapy, Matt is adept at providing integrated rehabilitation programs utilizing multiple services such as patient education, manual therapy, dry needling/IMS, exercise rehabilitation, and strength & conditioning to allow you to understand, manage, and prevent your musculoskeletal and pain conditions.

Matt is enthusiastic about helping patients overcome their pain and achieve their best function. ... Read More

Chris graduated with his Masters of Physical Therapy and also holds a Bachelor of Kinesiology degree with a specialty in Health Sciences, from the University of British Columbia. He is currently pursuing his Diploma of Advanced Orthopaedic Manual and Manipulative Physiotherapy and has completed the level 1 component. Chris’ treatment philosophy is to empower patients to confidently self-manage their injuries through the primary use of manual therapy, education, and movement optimization through exercise prescription. As a physical therapist, he has had experience treating various patient populations ranging from post-surgical rehabilitation, neck and low back pain, motor vehicle accidents, chronic pain, as well as elite athletes of all ages. No matter your injury, Chris is always willing to help develop a rehabilitation plan to get you back to your goals and keep you at your best functional capacity!

Chris graduated with his Masters of Physical Therapy and also holds a Bachelor of Kinesiology deg... Read More

Minal Shah is an accomplished Pain Physiotherapist with a unique perspective on healing. She originally graduated from Maharashtra University of Health Sciences in Mumbai, with an expertise in Pain Management. She views each individual as a holistic ecosystem, considering more than just symptoms in her approach to care.

Minal’s approach is uniquely collaborative, integrating simplicity, education, and empowerment into every treatment plan. Holding the distinction of a Barefoot Rehab Therapist certification from New York’s Evidence Based Fitness Academy, she enriches her practice with a holistic perspective.

Minal’s distinction shines in non-invasive chronic pain management, emphasizing comprehensive well-being. Her pursuits extend beyond as an avid scuba diver, finding tranquility underwater, and an enthusiast for road trips, mirroring her adventurous spirit.

Minal Shah is an accomplished Pain Physiotherapist with a unique perspective on healing. She orig... Read More

Dr. Matthew Bryan is Dr. Tessa Patriquin’s husband and will be covering her practice while she’s on maternity leave. Dr. Bryan graduated Cum Laude from Macquarie University, in Sydney Australia. Dr. Bryan was recognized as the top clinical technique graduate - an award voted on by his peers and professors as the clinician most proficient in chiropractic technique.

During his time in Australia, Dr. Bryan was fortunate to be selected as one of the team chiropractors for the Central Coast Mariners - a professional soccer team in Australia and attained his diploma of football medicine from FIFA. He was also a part of the medical team for the Avoca Beach Sharks - an Elite Rugby Union club in Australia. Although Dr. Bryan has a passion for working with athletes, his professional experience in Australia includes working in a family-based practice, using a wide variety of techniques to cater to different needs.

Prior to studying at Macquarie University, Dr. Bryan attended McPherson College in Kansas, USA, on a baseball scholarship and was appointed as team captain. During the summers back home, Dr. Bryan also played outfield for the local elite summer baseball team - The Victoria Harbourcats of the WCL.

“I’m fascinated by what our bodies are capable of when operating at our full potential. Helping people get back to doing the things they love is something that I never take for granted, and I’m incredibly excited to help make a difference”

Dr. Bryan is especially passionate about travelling and giving back to others, having travelled to 23+ countries so far. Growing up a local Victoria boy, Dr. Bryan has returned home to Canada to be close to his supportive family and friends, as well as help serve the community that gave so much to him!

Dr. Matthew Bryan is Dr. Tessa Patriquin’s husband and will be covering her practice while she’s ... Read More

Adrien Gironès graduated from Paris Sud University in 2007 with a professional bachelor’s degree in Sports sciences. After several years working in the field of sports coaching and management in France, he moved to Spain and graduated with a Bachelor’s degree in Physiotherapy from Universitat Internacional de Catalunya – Barcelona. Since his graduation, he continued his education and developed a diverse set of skills, obtaining certifications in Manual Therapy of Spine, and Kinesio Taping among others. Before becoming a Physiotherapist Adrien trained and competed in mixed martial Arts and middle-distance and long-distance running. Following sport-related injury, he decided to dedicate his passion for sports and healthy living to a career as a Physiotherapist. Adrien enjoys helping people get back to their best shape. He believes in the power of movement, using a global treatment approach, from hearing your story to empowering you to achieve your ultimate goal. Adrien has extensive experience working with all age populations, from musculoskeletal injury, neurological concerns, post-surgery, and chronic pain. He thinks that taking the time with you to understand your concerns is essential for providing you with an individual, well-balanced treatment plan.

Adrien Gironès graduated from Paris Sud University in 2007 with a professional bachelor’s degree ... Read More

Nicole is a highly trained healthcare professional with comprehensive postgraduate education in the specialized field of pelvic health. She holds a Bachelor of Science in Kinesiology and a Master of Physical Therapy and has completed advanced training in Orthopedic Manual Therapy.

In addition to her extensive knowledge of movement analysis and biomechanics, Nicole works with clients to diagnose and treat and wide range of conditions. Included in those are conditions impacting the pelvic region, including pelvic pain, incontinence, pelvic organ prolapse and pelvic girdle dysfunction.

Nicole’s treatment approach is client centered and incorporates a combination of manual therapy, exercise-based programs, client education and Gunn IMS treatment. She works closely with her clients to develop customized treatment plans that address their specific needs and goals and strives to optimize function and decrease pain. Nicole is compassionately committed to providing the highest level of care to her clients and helping them achieve optimal health and wellness.

When she’s not in the clinic, Nicole enjoys spending time outdoors with her family. Biking, camping, and exploring the beaches of Vancouver Island are some of their favorite activities. With and active little boy who keeps her on her toes, Nicole is always up for life’s adventures. And when she does manage to steal some personal time, you can find her indulging in her favorite actives: running or dancing!

Nicole is a highly trained healthcare professional with comprehensive postgraduate education in t... Read More

My name is Diego Such and I am a registered Kinesiologist and a certified Clinical Exercise Physiologist. I grew up in the Comox Valley for the majority of my life before moving to Victoria to pursue high-performance sports and my kinesiology degree.

Due to living on the North Island for the majority of my life, I have a large passion for staying active and doing as much outdoors as possible. While my time in Victoria has been relatively short I am proud to say that while living here I have been able to represent Team BC for the sport of Olympic Weightlifting the past three years in a row all while maintaining a near-perfect GPA while attending Camosun College. Due to my high level of academic and practical knowledge, I am very competent when it comes to understanding how the body works and moves, how to train it for your goals, how to best get you on the right path for success, and a variety of science-based topics such as advanced exercise physiology, biomechanics, anatomy, and psychology.

Some examples of my favourite work that I have done at Camosun would be helping run a fitness assessment clinic for older adults, working on case studies associated with a variety of chronic diseases, doing a presentation on exercising with Parkinson’s, and writing a paper on how exercise benefits those with heart failure. I am extremely passionate about the body’s rehabilitation process and the process of how to make someone stronger/fitter and am looking forward to helping you with whatever your personal goals may be.

My name is Diego Such and I am a registered Kinesiologist and a certified Clinical Exercise Physi... Read More

Jordan grew up in Montreal, QC, with a passion for sports that led him to prep school in New England, where he played varsity hockey, football, and baseball. After graduating from Vermont academy, Jordan accepted a scholarship to play football and baseball at Juniata College in Pennsylvania.

During the first month of school, Jordan, who had a previous history of concussions, suffered a severe head injury which ended his athletic pursuits. Jordan was highly fortunate to receive world-class treatment for his head injury and fully recovered. Jordan’s recovery process and experience with quality care lit a passion in him to help others therapeutically. Jordan attended Fanshawe College in London, Ontario, where he graduated with a Massage Therapy diploma.

Jordan understands the importance of client-focused, holistic care and has a passion for optimizing athletic performance and providing rehab to injuries. Jordan uses a myriad of therapeutic modalities and has various skills to ensure that each client receives a goal-focused, collaborative, and effective massage treatment. Techniques used include myofascial release, trigger point therapy, proprioceptive neuromuscular facilitation stretching, deep tissue massage, and Swedish massage techniques. Jordan uses client education to empower clients to take an active role in their recovery and wellness journey.

Jordan enjoys running, lifting weights, skiing, and playing with his beloved golden retriever named Dallas in his free time.

Jordan grew up in Montreal, QC, with a passion for sports that led him to prep school in New Engl... Read More

I have always been very passionate about helping others. My goal is to facilitate everyday life as well as home, work, and sports environments by relieving pain, restoring normal function, and enhancing athletic performance. I hope to educate and empower each of my patients using various evidence-based soft tissue manipulation, hot/cold stones and customizable home care exercises.

During treatment I like to incorporate hot and cold stones to help with circulation, releasing toxins, facilitating sleep and helping get deeper into the muscles tissues.

Other benefits to hot stones include:

*Stimulating the circulation of blood through the muscles *Increasing lymphatic flow *Lowering blood pressure in general *Increasing supply of oxygen and nutrients to the skin and tissue *Enhancing immune system (everything is operating quicker within the cell) *Increased release of toxins and waste products *Relieves stress, fatigue and tension *Deeper relaxation

Alternating hot and cold stones in a tight area is very therapeutic and really helps the tissue tension let go. The hot stones dilate the the blood vessels causing fresh blood that’s filled with oxygen and nutrients to rush into the tissue. The heat also helps to free up trapped toxins and waste products. Then when adding the cold stone the blood vessels constrict, and all that fresh blood is carried out if the tissue and along with it- the waste products that were trapped inside the tight tissues.

I also supplement the use of slow deep tissue work, sinking into and holding tender spots until a release is felt. I follow deep tissue work with a lot of flushing/clearing and spurts of relaxation to counterbalance. I will also add passive manipulation as well as active modalities to maximize each treatment when needed.

My goal is to create a safe space for you to openly give me feedback about pressure, heat and techniques so that we can tailor each treatment to fit your individual needs and comfort.

A bit about the therapist:

I grew up here in Victoria with a very active lifestyle as an accomplished national stream synchronized swimmer. I competed for 8 years and in 2013 was a part of one of the first groups of athletes to attend the Pacific Institute for Sports Excellence (PISE) to help supplement my training as a high-intensity athlete. This experience fascinated me by how far you can push the body’s limits but also showed me how equally important it is to take care of yourself to ensure that you may continue to perform at a high level while avoiding injury.

I am a proud graduate of West Coast College of Massage Therapy (WCCMT). I enjoy living an active lifestyle that includes indoor bouldering, outdoor rock climbing, and lifting weights. I also enjoy baking, making crystal jewelry and any types of arts and crafts in my spare time.

I have always been very passionate about helping others. My goal is to facilitate everyday life a... Read More

Bergen is a physiotherapist who is adept in the treatment of sport injuries, work injuries, and motor vehicle accidents.

He says, “The best advice I was ever given is to open my ears and close my mouth. Because 10-minutes of good listening can usually help solve a patient’s pain more than any stretch, pill, or magic cure ever will. When we understand the problem the answer is usually close at hand.”

Bergen is passionate about athletics and works regularly with athletes at the junior, provincial, and national levels. In 2017, he was recognized by the Canadian Physiotherapy Association for his work in developing a role for ring-side physiotherapists treating combat sports injuries in professional MMA, and boxing.

He is a recreational lifter and also teaches Brazilian Jiujitsu. He studied at the University of Saskatchewan and likes to hunt and fish.

Bergen is a physiotherapist who is adept in the treatment of sport injuries, work injuries, and m... Read More

Jace graduated from the West Coast College of Massage Therapy in Victoria, B.C. and received his certification as a Registered Massage Therapist in May of 2021. He holds a Diploma in Exercise and Wellness from Camosun College as well. Jace is also certified in Hot/Cold Stone Therapeutic Massage, which he regularly incorporates into his treatments.

Jace has always been fascinated by the human body and how it functions and has always had a desire to helps others. Through rehabilitation of his own past injuries while participating in sports such as boxing and other martial arts, he discovered Massage Therapy and knew it would be the perfect career for him.

He believes that promoting movement & incorporating manual therapy into one’s life can be very helpful to their general health & wellbeing. His style of treatment includes a combination of deep tissue work, with active & passive modalities, as well as the use of hot & cold stones. He likes to provide patients with tools they can use to take control of their own recovery, through homecare exercises, hydrotherapy, and patient education. His areas of interest include acute injuries, chronic pain, as well as working with athletes, a variety of pathologies and conditions, and of course those looking for tension and stress relief.

His use of hot stone massage has many benefits, including providing an increase in circulation of blood through the muscles, increasing oxygen & nutrient supply to those affected tissues, increasing lymphatic flow, increasing release of toxins & waste products, reducing pain, stress, tension, and promotion of relaxation. Cold application is also helpful in decreasing swelling/edema, reducing muscle spasm and acute inflammatory reactions.

Jace’s hobbies include martial arts, hockey, skimboarding, camping and basically anything where he can be outdoors. He loves spending time with friends, family and his dog Hershey. He feels extremely fortunate to have a career where he can share his knowledge and help others, while continuing to learn from those around him.

Jace graduated from the West Coast College of Massage Therapy in Victoria, B.C. and received his ... Read More

With more than 20 years of experience, Cynara is happy to be an advanced practice physiotherapy clinician in female pelvic health. She has taken part in advanced training all around Brazil and has mentored and educated many other medical specialists.

Cynara received her degree in Physiotherapy from the University of the Central Plateau in Brasilia in 2002. She later earned a post-baccalaureate in urinary incontinence from the Federal University of Sao Paulo in 2003.

She pursued a variety of courses in women’s health all across the world, including ones on pregnancy, hypopressive gymnastics with Marcel Caufriez, and lymphotherapy.

In addition to having significant understanding of pre- and post-operative care for pelvic surgery and gynaecological treatments, Cynara has the good fortune to have worked closely with gynaecologists and urogynecologists.

Cynara is enthusiastic about prenatal and postnatal education, urinary incontinence, as well as prolapse and other types of pelvic discomfort.

She moved to Canada in 2016 and obtained a diploma from the University of Alberta after finishing a Physical Therapy Bridging Certificate Program.

Cynara has further grown her practice offerings in the field of orthopedic, pain and musculoskeletal injuries and cardiorespiratory recoverty, with the goal of encouraging healthy lifestyle choices through exercise and education.

Outside of the clinic, Cynara engages in hiking and camping with her family. She loves traveling around the world and learning about their local culture and lifestyle. Her goal is to do the Camino de Santiago walk from St-Jean-Pied- de-Port in France right across to Santiago de Compostela in Spain.

With more than 20 years of experience, Cynara is happy to be an advanced practice physiotherapy c... Read More

Brianna Cochrane graduated with her Masters in Physical Therapy from the University of British Columbia. She also holds a Bachelor of Science degree in Kinesiology from the University of Victoria, where she completed her Honours research study and thesis under the supervision of Dr. Paul Zehr. She has completed various post-graduate continuing education courses, including Soft Tissue Release, Management of Lumbo-Pelvic Disorders, Management of Cervico-Thoracic Disorders, Rehabilitation of cervicogenic dysfunction/headaches and whiplash and, most recently, two comprehensive courses on Functional Dry Needling/Functional IMS. Her wide range of experience includes working with musculoskeletal injuries, neurological conditions and pediatrics. Her areas of interest include sport-specific rehabilitation, hands-on treatment, and neck/back injuries. By taking a holistic perspective and incorporating her knowledge of physiological, mechanical and psychological mechanisms associated with human movement, she can treat a wide range of individuals, independent of age, skill level and ability.

Brianna Cochrane graduated with her Masters in Physical Therapy from the University of British Co... Read More

Meghan graduated from North Dakota State University with her Bachelor of Science in Exercise Science before graduating from the University of Manitoba with her Masters’s degree in Physiotherapy.

While at North Dakota State University she played for the NCAA Division 1 Women’s Soccer Team and continues to stay active in her daily life. Her athletics allowed her to experience the patient’s side of receiving physical therapy, helping her to genuinely understand how important it is to get people back to doing the things they love. Additionally, Meghan has experience working with diverse populations and aiding them in making positive lifestyle changes through movement and education.

Meghan incorporates her exercise background, manual therapy skills, and education to ensure a holistic approach to address any concerns her clients may have, whether that be a pain, a decrease in daily function or reduced athletic performance.

Meghan graduated from North Dakota State University with her Bachelor of Science in Exercise Scie... Read More

After graduating high school, Shay spent 2 years at Vancouver Island University studying the sciences in hopes of becoming a high school biology teacher. Realizing that the educational field wasn’t for him, he set out to find a career where he could combine his fascination with the human body with his passion for helping others and working with his hands. Upon completion of the introductory course at the West Coast College of Massage Therapy, Shay knew he had found his calling.

A proud graduate of the prestigious 3000-hour program at the WCCMT, Shay excelled in working with athletes and rehabilitating stubborn injuries primarily using deep tissue and myofascial treatments. Shay then spent the first stage of his career focusing on relaxation and wellness working at a spa in the downtown core of Victoria. His time in the spa broadened his understanding that a hammer is not always the best tool for the job, and sometimes a more progressive treatment can yield the best results. By combining deep tissue with relaxation-style massage Shay has been able to construct a type of treatment that can efficiently release tight or injured muscles while attempting to minimize the discomfort caused during the healing process. Shay firmly believes in educating and helping his patients understand the condition they are dealing with, and finds the more people understand their bodies the easier it is to recover. He feels honoured he gets to help improve the quality of life of people every day. Shay has had a passion for music since a very young age and enjoys playing guitar in his spare time. He cherishes the time spent with his family, especially working with his grandfather in his wood shop where he learned to build everything from birdhouses to arbours. It was through this craft Shay learned the value and satisfaction of working with his hands which has no doubt brought him down his current career path.

After graduating high school, Shay spent 2 years at Vancouver Island University studying the scie... Read More

My mission is to serve, educate, and empower all my patients using evidenced-based soft tissue therapies, chiropractic manipulation, electrical modalities, RockTape, and exercises. I will provide clients with a thorough assessment and a variety of conservative services specific to their individual needs, which may include instrument-assisted and manual therapy techniques, dynamic and static cupping, nerve flossing, and therapeutic exercise. My goal is to relieve pain, restore normal function, and enhance athletic performance to help my patients live happier and healthier lives, and ultimately succeed in their home, work, and sports environments.

I was born and raised in Oakville Ontario. I grew up playing several sports including soccer, volleyball, track and field, field hockey, horseback riding and golf. I graduated from Western University with a Bachelor’s Degree in Kinesiology with honours and received my Doctor of Chiropractic from New York Chiropractic College. I have gained valuable skills through my position as an athletic therapist for the Junior Varsity Football Team at Western University, as well as for two Paralympic athletes with cerebral palsy. I have advanced education in clinical neuroscience with the Carrick Institute, allowing for a greater understanding of the treatment of patients with concussions, cerebral palsy, ADD/ADHD, strokes, and other neurologic conditions. I have certifications in FAKTR, RockTape, Custom Stabilizing Orthotics, as well as Sports Science and Human Performance.

I enjoy living an active lifestyle, which includes exercising, hiking, running, swimming, snowboarding, paddle boarding and surfing. I love to travel and adventure around new places. I am a huge animal lover and would adopt every dog and cat if I could.

My mission is to serve, educate, and empower all my patients using evidenced-based soft tissue th... Read More

Working in a recreation setting, Emily designs and implements exercise rehabilitation programs for those recovering from motor vehicle and workplace accidents and sports-related injuries. Emily tailors each exercise session to meet the client’s specific needs, approaching each session to increase functional movement to its optimal level.

With an extensive history in personal training and exercise rehabilitation, Emily enjoys working with individuals with various backgrounds to design a program that best suits their unique needs. Involved in the fitness industry as a personal trainer while attending university, Emily earned a Bachelor of Science Degree in Kinesiology from the University of Victoria in 2007.

Emily has three years of experience working for the Canadian Forces Personnel Support Agency in Ontario where she was privileged to work with several of Canada’s elite military members in an exercise training capacity. Working directly with the military members returning to activity following injury and those striving for peak performance, Emily is very proficient at helping people balance the requirements of a physically demanding occupation with their performance training regimen

In 2011, Emily moved back to Victoria to begin the second phase of her career. She wanted to expand her skill set to allow for a broader impact on the healing process. Recognizing the benefits of the combination of both direct, hands-on therapy with exercise rehabilitation, she is excited to put both modalities into practice. In the spring of 2014, Emily graduated from the West Coast College of Massage Therapy with a diploma in Massage Therapy. In the fall, she is looking forward to expanding her practise at Synergy to include massage therapy!

Working in a recreation setting, Emily designs and implements exercise rehabilitation programs fo... Read More

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