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Physiotherapy

Here at Synergy, our award-winning physiotherapists practice an integrated, multi-disciplinary practitioner team-based approach to enhance your recovery and optimize your wellness. Our physiotherapists employ the latest research and proven strategies to create an individualized treatment plan that speeds your recovery. To do this, we will sometimes rely on a circle of care approach that brings ... Read More

Here at Synergy, our award-winning physiotherapists practice an integrated, multi-disciplinary practitioner team-based approach to enhance your recovery and optimize your wellness. Our physiotherapists employ the latest research and proven strategies to create an individualized treatment plan that speeds your recovery. To do this, we will sometimes rely on a circle of care approach that brings together our entire practitioner team, with the lead physiotherapist at the helm.

Physiotherapists can help anyone who finds it challenging to lead a physically wholesome life and feels uncomfortable performing a typical exercise, sport or recreational activity. If you’re dealing with pain, rehabilitating from an injury, or dealing with a chronic condition, we encourage you to make an appointment as you’ll be in expert hands with our experienced physiotherapists.


Chiropractic

Here at Synergy, our award-winning chiropractors practice an integrated, multi-disciplinary practitioner team-based approach to enhance your recovery and optimize your wellness. Our chiropractors employ the latest research and proven strategies to create an individualized treatment plan that speeds your recovery. To do this, we will sometimes rely on a circle of care approach that brings togeth... Read More

Here at Synergy, our award-winning chiropractors practice an integrated, multi-disciplinary practitioner team-based approach to enhance your recovery and optimize your wellness. Our chiropractors employ the latest research and proven strategies to create an individualized treatment plan that speeds your recovery. To do this, we will sometimes rely on a circle of care approach that brings together our entire practitioner team, with the lead chiropractors at the helm.

Chiropractic health care focuses on disorders of the musculoskeletal and nervous systems and the effects that those disorders have on an individual’s overall health. Chiropractors employ techniques of spinal manipulation and other alternative treatments to attain proper alignment of the body’s musculoskeletal structure, to make the body heal itself without surgery or medication. We know how to properly treat and manipulate sensitive areas of the body, including the neck, head and joints. The best way to resolve your back pain, neck and shoulder pain, headaches, sciatica, and whiplash is to be treated by our chiropractors. Chiropractic care has also been shown to reduce and prevent migraines, menstrual pain. fibromyalgia, TMJ, and pain from pregnancy.

If you’re facing trouble with any such pain, we encourage you to schedule an appointment as you’ll be in expert hands with our experienced chiropractors.


Registered Massage Therapy

Everyone deserves the enjoyment of moving their body freely and safely in a pain-free manner. Whether you’re injured, experiencing discomfort or just want to relieve muscle toxins to experience ideal health, massage therapy can help. Whether you are a pregnant mother, a competitive athlete, or you simply need help recovering from an accident, our award-winning registered massage therapist team ... Read More

Everyone deserves the enjoyment of moving their body freely and safely in a pain-free manner. Whether you’re injured, experiencing discomfort or just want to relieve muscle toxins to experience ideal health, massage therapy can help. Whether you are a pregnant mother, a competitive athlete, or you simply need help recovering from an accident, our award-winning registered massage therapist team is here to customize treatment to your unique needs.

Regular therapeutic massage or bodywork sessions from a registered massage therapist can help you recover and maintain overall wellness. We offer the following types of massage therapy: deep tissue, lymphatic drainage, pre-natal, post-natal, infant, sports, foot, tendinitis, neuromuscular, wheelchair, relaxation and trigger point therapy massage.

If you’re looking for therapeutic massage or bodywork sessions we encourage you to make an appointment as you’ll be in expert hands with our experienced massage therapists.


Naturopathic Medicine

Here at Synergy, our award-winning naturopath doctors practice an integrated, multi-disciplinary practitioner team-based approach to enhance your recovery and optimize your wellness. To do this, we will sometimes rely on a circle of care approach that brings together our entire practitioner team, with the lead naturopathic doctor at the helm. Your body is a delicate system that needs balance... Read More

Here at Synergy, our award-winning naturopath doctors practice an integrated, multi-disciplinary practitioner team-based approach to enhance your recovery and optimize your wellness. To do this, we will sometimes rely on a circle of care approach that brings together our entire practitioner team, with the lead naturopathic doctor at the helm.

Your body is a delicate system that needs balance to stay healthy. Unfortunately, every day of your life, you face constant exposure to ailments and toxins. To fully enjoy your health, you need to pay attention to what you let into your body. With the help of our award-winning naturopathic doctors, you can plan several naturopathic treatments to protect your overall well-being.

If you’re looking to harness the healing power of nature, we encourage you to book an appointment as you’ll be in expert hands with our experienced naturopath doctors.


TCM Acupuncture

Here at Synergy, our award-winning acupuncturists practice an integrated, multi-disciplinary practitioner team-based approach to enhance your recovery and optimize your wellness. To do this, we will sometimes rely on a circle of care approach that brings together our entire practitioner team, with the lead acupuncturist at the helm. Traditional Acupuncture ensures the body is treated as a wh... Read More

Here at Synergy, our award-winning acupuncturists practice an integrated, multi-disciplinary practitioner team-based approach to enhance your recovery and optimize your wellness. To do this, we will sometimes rely on a circle of care approach that brings together our entire practitioner team, with the lead acupuncturist at the helm.

Traditional Acupuncture ensures the body is treated as a whole integrated physiological system. As the body resolves any physical pain and tissue recovery traditional acupuncture is an integration tool which can also bridge the mind/body/emotional connection. All aspects of the psyche and body must be balanced and harmonized for full and lasting healing to occur.

If you’re looking for drug-free pain relief, we encourage you to make an appointment as you’ll be in expert hands with our experienced acupuncturists.


Kinesiology, Exercise Rehabilitation & Personal Training

Synergy Health Centre is a trusted provider of comprehensive kinesiological assessments and services to prevent and manage injuries and chronic pain. Our award-winning registered kinesiologists can help you improve performance and ease pain and discomfort from chronic medical conditions. If you’ve been suffering persistent pain from a long-standing physical condition, we encourage you to ma... Read More

Synergy Health Centre is a trusted provider of comprehensive kinesiological assessments and services to prevent and manage injuries and chronic pain. Our award-winning registered kinesiologists can help you improve performance and ease pain and discomfort from chronic medical conditions.

If you’ve been suffering persistent pain from a long-standing physical condition, we encourage you to make an appointment as you’ll be in expert hands with our experienced kinesiologists.


Custom Orthotics

A stable foundation equals a stable body. Gravity pushes down but the ground pushes up and our feet field it first! Using the Footmaxx GAIT scan technology and walking assessment we can observe how your feet move, align and absorb the ground during dynamic motion. We'll also look at your leg lengths, knee Q angles and current issues you may be having. Orthotics are custom-made shoe inserts tha... Read More

A stable foundation equals a stable body. Gravity pushes down but the ground pushes up and our feet field it first! Using the Footmaxx GAIT scan technology and walking assessment we can observe how your feet move, align and absorb the ground during dynamic motion. We'll also look at your leg lengths, knee Q angles and current issues you may be having. Orthotics are custom-made shoe inserts that re-align and re-guide your foot to more optimal biomechanics to improve posture, reduce joint stress throughout the body, relieve pain and prevent future degeneration and injury. Overuse injuries from prolonged standing, repetitive work or sports are minimized or prevented, and all physical activities are more enjoyable and less damaging. Orthotics are also proven to reduce tiredness and fatigue in both the feet, knees, hips and throughout the entire body by balancing pressure on your foot during each step.

If you’re looking to improve posture, reduce joint stress, relieve pain and prevent future degeneration and injury we encourage you to book an appointment as you’ll be in expert hands with our experienced orthotic practitioners.


Physiotherapy - Pelvic Floor

Pelvic Health Physiotherapy is a specialty that involves the rehabilitation of the muscles involved in the bowel, bladder and sexual organs and the stabilization of the pelvic region. Your specialists assessment will identify any areas of concern with your pelvic floor function. They will cooperate with you to design a treatment plan to best resolve your concerns. Pelvic Floor Physiotherapy ass... Read More

Pelvic Health Physiotherapy is a specialty that involves the rehabilitation of the muscles involved in the bowel, bladder and sexual organs and the stabilization of the pelvic region. Your specialists assessment will identify any areas of concern with your pelvic floor function. They will cooperate with you to design a treatment plan to best resolve your concerns. Pelvic Floor Physiotherapy assessment includes evaluating bladder and bowel habits and treatments may involve exercise rehabilitation and re-education as needed. Pregnancy, traumatic injuries, muscle strain, abdominal/pelvic surgeries and hip/low back pain can all contribute to pelvic floor dysfunction.

Women’s Pelvic Health concerns:

Leaking when laughing, coughing, sneezing, jumping, running, participating in sports
Feeling of bladder urgency
Painful sex, tailbone pain, painful periods
Pain or incontinence associated with pregnancy or postpartum
Physical or sexual changes since menopause
Unresolved pelvic or low back pain

Men’s Pelvic Health concerns:

Overactive bladder
Incontinence since prostatectomy or have a prostatectomy surgery scheduled
Chronic pelvic pain, non-bacterial prostatitis
Genital pain, perineal pain, tailbone pain
Pain with orgasm, ejaculation, or experience erectile dysfunction


Physiotherapy - Vestibular

Vestibular physiotherapists are specialists in the rehabilitation of dizziness, unsteadiness and balance problems which are highly prevalent in society and affect people of all age groups. Treatments involve gentle movements or exercise programs to retrain and normalize imbalances in the vestibular system. Evidence supports excellent outcomes through vestibular physiotherapy. Common Cause ... Read More

Vestibular physiotherapists are specialists in the rehabilitation of dizziness, unsteadiness and balance problems which are highly prevalent in society and affect people of all age groups. Treatments involve gentle movements or exercise programs to retrain and normalize imbalances in the vestibular system. Evidence supports excellent outcomes through vestibular physiotherapy.

Common Cause of Vestibular Issues Include:

Inner ear infections
Concussion
Aging Process
Illness or disease
Head trauma (motor vehicle accidents, falls, sports injuries)Aging
Medications

Typical symptoms of vestibular disorders include:

Motion sensitivity with fast head movements
Poor balance
The room spinning sensation with changes in head position
Challenges concentrating, reading or working on a computer
Blurry vision with head movements
Nausea
Headaches
Irritability to bright lights and noises
Difficulty tolerating busy environments
Difficulty watching TV

Dr. Brad was born and raised on Vancouver Island, staying until ‘95, when he began his post-secondary education at UBC, finishing with a Medical Laboratory Sciences degree from the faculty of medicine in ‘99. After graduation, Brad spent more than a few years traveling, spending time in Eastern Africa, Western Europe, and much of Asia. It was during his time in Asia that Brad was first exposed to Traditional Chinese Medicine, and particularly acupuncture. Having come from a very scientifically minded background, his initial skepticism was completely overcome upon experiencing excellent results. This was the experience which set him firmly on the path towards Naturopathic medicine; indeed within a year he was enrolled at the Boucher Institute of Naturopathic Medicine, in Vancouver. He received his ND diploma after four more hard years of study, in 2009.

Dr. Dunstan has since gained extensive experience and can offer many different therapeutic options. Treatment plans are tailored according to the individual’s unique health circumstances, and personal preferences. He has additional certifications in Prolotherapy, IV therapy, Heavy Metal Chelation, Acupuncture, and is licensed to prescribe pharmaceuticals. He also offers diet/lifestyle counselling, custom made herbal medicines, neural therapy, trigger point injections, and a wide range of diagnostic laboratory testing options.

Brad spends most of his spare time laughing and playing with his young sons Henry and Nathan. He also plays jazz trumpet with the big band “Swing Shift”, and participates in local theatrical productions, acting, singing, and even dancing! A daily Qi Gong practice helps him stay present, balanced, and grounded.

Some of the areas in which Dr. Dunstan has a special interest include pain syndromes, digestive complaints, cardiovascular concerns, paediatric health, endocrine (hormone) imbalances and chronic conditions of all kinds. Whatever health related difficulties you may be currently going through, you can rely on the fact that Dr. Dunstan will take the time to listen to your concerns and work with you to find the best therapeutic options available. A visit with Dr. Dunstan has been a major turning point for the lives of many of his patients, and could be for you also.

Dr. Brad was born and raised on Vancouver Island, staying until ‘95, when he began his post-secon... Read More

Dr. Nick Barber is a chiropractor who enjoys all aspects of injury treatment, rehabilitation and recovery. He has specific interests in sports injuries and return-to-play and, as such, incorporates various treatment techniques including Active Release Technique (ART), Graston and Contemporary Acupuncture. He believes that healthcare should be tailor-made to each individual’s needs in a way that will allow for full healing. Chiropractic, like all intervention strategies, is one piece to an incredibly complex puzzle of overall health.

Dr. Barber was raised in Victoria and went on to complete his Bachelor of Science degree in Dietetics from UBC. He then attended the Canadian Memorial Chiropractic College in Toronto where he graduated with Cum Laude and clinic honours in 2008. Recently, He has been working in Barrie, Ontario in a multi-disciplinary rehabilitation clinic treating all types of injuries.

Dr. Barber sees patients with a variety of joint, muscle and nerve conditions ranging from acute injuries to chronic pain and stiffness in all areas of the body. Dr. Barber also has a strong interest and experience in the field of sports injuries, especially those involving gymnastics, golf, soccer and swimming.

Dr. Barber is active in his personal life and enjoys participating in a variety of sports including soccer, golf and scuba within the Victoria community. Dr. Barber is very happy to be home and looking forward to continuing his chiropractic career in his favourite city.

Dr. Nick Barber is a chiropractor who enjoys all aspects of injury treatment, rehabilitation and ... Read More

Minal Shah is an accomplished Pain Physiotherapist with a unique perspective on healing. She originally graduated from Maharashtra University of Health Sciences in Mumbai, with an expertise in Pain Management. She views each individual as a holistic ecosystem, considering more than just symptoms in her approach to care.

Minal’s approach is uniquely collaborative, integrating simplicity, education, and empowerment into every treatment plan. Holding the distinction of a Barefoot Rehab Therapist certification from New York’s Evidence Based Fitness Academy, she enriches her practice with a holistic perspective.

Minal’s distinction shines in non-invasive chronic pain management, emphasizing comprehensive well-being. Her pursuits extend beyond as an avid scuba diver, finding tranquility underwater, and an enthusiast for road trips, mirroring her adventurous spirit.

Minal Shah is an accomplished Pain Physiotherapist with a unique perspective on healing. She orig... Read More

Marc brings a wealth of experience to the Synergy Team. He has worked around the world as a registered physiotherapist on 3 continents. This makes him a dynamic clinician with exposure to a large variety of patients with many different injuries of all severities.

He is skilled in the treatment of all common conditions such as arthritis, rotator cuff injury, knee injuries, back pain and has specialized experience with all soft tissue injuries through incorporation of Active Release Techniques. He also utilizes Mulligan joint mobilization techniques for restoring joint mobility and integrity and manipulations for structural alignment. Marc also helps patients who have been injured at work or in a motor vehicle accident.

If you keep an eye out, Marc’s lovely wife, Audrey, can be found at the front desk working as part of our amazing Patient Experience Team! This talented duo are one of a kind and we’re glad they’ve chosen Synergy as their home.

Marc Christian Baltazar, BScPT

Marc brings a wealth of experience to the Synergy Team. He has worked around the world as a regis... Read More

Dr. Derek was born and raised in Calgary, where he grew up playing a variety of sports; soccer, badminton, volleyball, and eventually specialized in the great Canadian sport of lacrosse. In 2019 he was drafted to the Vancouver Warriors of the National Lacrosse League (NLL) and continues to play professional lacrosse today. He attended Stony Brook University in New York where he completed his Bachelor’s degree in Health Sciences with a concentration in Disability Studies while playing NCAA Division I lacrosse. For his Chiropractic education he attended Northwestern Health Sciences University, where he received his Doctorate of Chiropractic Degree with Magna Cum Laude honours. Dr. Derek draws knowledge not only from his extensive education in the health sciences and chiropractic but also from years of training, sports injuries and recovery as a professional athlete. Dr. Derek utilizes an evidence based and individualized approach to his treatment plans. Dr. Derek is trained in diversified adjusting, modified Gonstead adjusting, myofascial release techniques, joint mobilizations, and therapeutic exercise. He is a dedicated learner, furthering his education in the areas of concussion protocol, radiology, and post-operative rehabilitation.

Dr. Derek works with patients of all ages and activity levels, and has recent experience managing elite youth student-athletes. His sports injury experience includes sideline support staff for the Elev8 lacrosse program, managing on-field injuries, rendering treatment, and providing long-term recovery plans for athletes. Dr. Derek is passionate to work with patients wanting to improve their quality of life, increase their level of activity and mobility and achieve their personal goals and dreams.

When Dr. Derek isn’t in the office, you can find him golfing, at the movie theatres, or playing lacrosse. He looks forward to playing for the local Victoria crowd this summer with the Sr. A Victoria Shamrocks. If you have any questions for him, please feel free to ask.

Dr. Derek Lloyd B.Sc, DC

Dr. Derek was born and raised in Calgary, where he grew up playing a variety of sports; soccer, b... Read More

My mission is to serve, educate, and empower all my patients using evidenced-based soft tissue therapies, chiropractic manipulation, electrical modalities, RockTape, and exercises. I will provide clients with a thorough assessment and a variety of conservative services specific to their individual needs, which may include instrument-assisted and manual therapy techniques, dynamic and static cupping, nerve flossing, and therapeutic exercise. My goal is to relieve pain, restore normal function, and enhance athletic performance to help my patients live happier and healthier lives, and ultimately succeed in their home, work, and sports environments.

I was born and raised in Oakville Ontario. I grew up playing several sports including soccer, volleyball, track and field, field hockey, horseback riding and golf. I graduated from Western University with a Bachelor’s Degree in Kinesiology with honours and received my Doctor of Chiropractic from New York Chiropractic College. I have gained valuable skills through my position as an athletic therapist for the Junior Varsity Football Team at Western University, as well as for two Paralympic athletes with cerebral palsy. I have advanced education in clinical neuroscience with the Carrick Institute, allowing for a greater understanding of the treatment of patients with concussions, cerebral palsy, ADD/ADHD, strokes, and other neurologic conditions. I have certifications in FAKTR, RockTape, Custom Stabilizing Orthotics, as well as Sports Science and Human Performance.

I enjoy living an active lifestyle, which includes exercising, hiking, running, swimming, snowboarding, paddle boarding and surfing. I love to travel and adventure around new places. I am a huge animal lover and would adopt every dog and cat if I could.

My mission is to serve, educate, and empower all my patients using evidenced-based soft tissue th... Read More

Dr. Jordan Gillis B.Sc, DC

Dr. Jordan uses a variety of techniques to provide comprehensive treatment plans that focus on treating the entire body to not only resolve pain and prevent relapses but also to help prevent future injuries. He achieves this by identifying any structural imbalances, biomechanical abnormalities or muscle weaknesses that may be contributing to the source of pain. The treatment techniques used by Dr. Jordan include Chiropractic Manipulative Therapy, Soft Tissue Therapies, rehabilitation exercises, cupping and a variety of other evidence-based modalities. By taking a full-body treatment approach he helps provide his patients with the opportunity to take back their life without the fear of reinjuring themselves!

Dr. Jordan has a special interest in working with pregnant patients, using Webster Technique. This technique is a specific chiropractic analysis and adjustment that reduces nervous system stress, balances pelvic bones, muscles and ligaments and optimizes pelvic function during pregnancy and birth. It is a proven and effective treatment technique to help alleviate pain caused by pregnancy to allow the birthing process to be more enjoyable.

When Dr. Jordan isn’t at the clinic you’ll find him anywhere outdoors where he enjoys hiking, camping, paddle boarding and keeping active with his dog! He also loves sports and actively plays hockey, tennis, and golf.

Dr. Jordan Gillis B.Sc, DC Dr. Jordan uses a variety of techniques to provide comprehensive trea... Read More

Andy is a Registered Massage Therapist and a Registered Acupuncturist in BC. He uses Traditional Acupuncture, Massage Therapy and lifestyle consultation to help patients relieve pain and suffering, and maintain good health. Andy found great value in combining TCM and Western Massage in his practice and focuses on the treatment of:

• Musculoskeletal Injuries, such as Contusions, Strains and Sprains, Neck Pain, Back Pain, Wrist Pain, Knee Pain and Ankle Pain.

• Overuse Injuries, such as Plantar Fasciitis, Periostitis and Compartment Syndromes, Tendinitis, Bursitis, Frozen Shoulder and Tendon Sheath Cyst.

• Joint Dysfunction, such as Osteoarthritis, Hypermobility and Hypomobility.

• Sports Injuries, Injury Prevention.

• Conditions of the Peripheral Nervous System, such as Thoracic Outlet Syndrome, Carpal Tunnel Syndrome, Piriformis Syndrome and Sciatic Nerve Lesions.

• Gastrointestinal Concerns, such as Stomach pain, Heartburn and Constipation.

• Emotion Stress, Anxiety, Depression, Fatigue, and Insomnia.

• Tension Headache and Migraine.

• TMJ.

Andy is a Registered Massage Therapist and a Registered Acupuncturist in BC. He uses Traditional ... Read More

I have always been very passionate about helping others. My goal is to facilitate everyday life as well as home, work, and sports environments by relieving pain, restoring normal function, and enhancing athletic performance. I hope to educate and empower each of my patients using various evidence-based soft tissue manipulation, hot/cold stones and customizable home care exercises.

During treatment I like to incorporate hot and cold stones to help with circulation, releasing toxins, facilitating sleep and helping get deeper into the muscles tissues.

Other benefits to hot stones include:

*Stimulating the circulation of blood through the muscles *Increasing lymphatic flow *Lowering blood pressure in general *Increasing supply of oxygen and nutrients to the skin and tissue *Enhancing immune system (everything is operating quicker within the cell) *Increased release of toxins and waste products *Relieves stress, fatigue and tension *Deeper relaxation

Alternating hot and cold stones in a tight area is very therapeutic and really helps the tissue tension let go. The hot stones dilate the the blood vessels causing fresh blood that’s filled with oxygen and nutrients to rush into the tissue. The heat also helps to free up trapped toxins and waste products. Then when adding the cold stone the blood vessels constrict, and all that fresh blood is carried out if the tissue and along with it- the waste products that were trapped inside the tight tissues.

I also supplement the use of slow deep tissue work, sinking into and holding tender spots until a release is felt. I follow deep tissue work with a lot of flushing/clearing and spurts of relaxation to counterbalance. I will also add passive manipulation as well as active modalities to maximize each treatment when needed.

My goal is to create a safe space for you to openly give me feedback about pressure, heat and techniques so that we can tailor each treatment to fit your individual needs and comfort.

A bit about the therapist:

I grew up here in Victoria with a very active lifestyle as an accomplished national stream synchronized swimmer. I competed for 8 years and in 2013 was a part of one of the first groups of athletes to attend the Pacific Institute for Sports Excellence (PISE) to help supplement my training as a high-intensity athlete. This experience fascinated me by how far you can push the body’s limits but also showed me how equally important it is to take care of yourself to ensure that you may continue to perform at a high level while avoiding injury.

I am a proud graduate of West Coast College of Massage Therapy (WCCMT). I enjoy living an active lifestyle that includes indoor bouldering, outdoor rock climbing, and lifting weights. I also enjoy baking, making crystal jewelry and any types of arts and crafts in my spare time.

I have always been very passionate about helping others. My goal is to facilitate everyday life a... Read More

Jace graduated from the West Coast College of Massage Therapy in Victoria, B.C. and received his certification as a Registered Massage Therapist in May of 2021. He holds a Diploma in Exercise and Wellness from Camosun College as well. Jace is also certified in Hot/Cold Stone Therapeutic Massage, which he regularly incorporates into his treatments.

Jace has always been fascinated by the human body and how it functions and has always had a desire to helps others. Through rehabilitation of his own past injuries while participating in sports such as boxing and other martial arts, he discovered Massage Therapy and knew it would be the perfect career for him.

He believes that promoting movement & incorporating manual therapy into one’s life can be very helpful to their general health & wellbeing. His style of treatment includes a combination of deep tissue work, with active & passive modalities, as well as the use of hot & cold stones. He likes to provide patients with tools they can use to take control of their own recovery, through homecare exercises, hydrotherapy, and patient education. His areas of interest include acute injuries, chronic pain, as well as working with athletes, a variety of pathologies and conditions, and of course those looking for tension and stress relief.

His use of hot stone massage has many benefits, including providing an increase in circulation of blood through the muscles, increasing oxygen & nutrient supply to those affected tissues, increasing lymphatic flow, increasing release of toxins & waste products, reducing pain, stress, tension, and promotion of relaxation. Cold application is also helpful in decreasing swelling/edema, reducing muscle spasm and acute inflammatory reactions.

Jace’s hobbies include martial arts, hockey, skimboarding, camping and basically anything where he can be outdoors. He loves spending time with friends, family and his dog Hershey. He feels extremely fortunate to have a career where he can share his knowledge and help others, while continuing to learn from those around him.

Jace graduated from the West Coast College of Massage Therapy in Victoria, B.C. and received his ... Read More

“Kaylie graduated from Kootenay Columbia College of Integrative Health Sciences with her Acupuncture Diploma. Through her practice of Acupuncture and Traditional Chinese Medicine, she has gained experience treating various pain conditions, hormonal issues in women, insomnia and anxiety.

In addition to needling, Kaylie uses cupping, guasha, tuina massage, and acupressure massage to provide an optimal treatment. Recently, she has taken a special interest in cosmetic acupuncture, and has received her certificate for Acu-Sculpting.

Kaylie is a big believer in the power of knowledge, and is always continuing to learn. Through her studies, she has discovered the value of treating the body as a whole and using nutrition and lifestyle changes to promote overall wellness. In her free time, Kaylie enjoys traveling, hiking and being by the ocean.”

“Kaylie graduated from Kootenay Columbia College of Integrative Health Sciences with her Acupunct... Read More

Jordan grew up in Montreal, QC, with a passion for sports that led him to prep school in New England, where he played varsity hockey, football, and baseball. After graduating from Vermont academy, Jordan accepted a scholarship to play football and baseball at Juniata College in Pennsylvania.

During the first month of school, Jordan, who had a previous history of concussions, suffered a severe head injury which ended his athletic pursuits. Jordan was highly fortunate to receive world-class treatment for his head injury and fully recovered. Jordan’s recovery process and experience with quality care lit a passion in him to help others therapeutically. Jordan attended Fanshawe College in London, Ontario, where he graduated with a Massage Therapy diploma.

Jordan understands the importance of client-focused, holistic care and has a passion for optimizing athletic performance and providing rehab to injuries. Jordan uses a myriad of therapeutic modalities and has various skills to ensure that each client receives a goal-focused, collaborative, and effective massage treatment. Techniques used include myofascial release, trigger point therapy, proprioceptive neuromuscular facilitation stretching, deep tissue massage, and Swedish massage techniques. Jordan uses client education to empower clients to take an active role in their recovery and wellness journey.

Jordan enjoys running, lifting weights, skiing, and playing with his beloved golden retriever named Dallas in his free time.

Jordan grew up in Montreal, QC, with a passion for sports that led him to prep school in New Engl... Read More

Grace completed her bachelor’s degree in Kinesiology at Camosun College and is a practicing member of the BC Association of Kinesiologists. She has gained further experience working with the Canadian Sports School as an Intern Strength and Conditioning Coach, volunteering as a support worker for Physiotherapists at Neuromotion, as well as attaining her Soft Tissue Release Certification.

As a highly trained athlete in gymnastics, track, and volleyball, Grace understands the progress of sport development, injury prevention, rehabilitation, and how sport translates into everyday activities. With her personal experiences and time at Camosun, she has been trained to assist athletes, the general population, and individuals with chronic diseases in improving their personal health and fitness goals.

As a Kinesiologist at Synergy, Grace aspires to improve functional capacity, reduce limitations, and create achievable plans with her clients. She appreciates the power of listening and how this simple act can help discover solutions and support others.

Outside of work, Grace enjoys any outdoor activity (especially ones with a view!), jumping in the ocean, exercising, or finding a creative outlet.

She looks forward to meeting you.

Grace completed her bachelor’s degree in Kinesiology at Camosun College and is a practicing membe... Read More

Bergen is a physiotherapist who is adept in the treatment of sport injuries, work injuries, and motor vehicle accidents.

He says, “The best advice I was ever given is to open my ears and close my mouth. Because 10-minutes of good listening can usually help solve a patient’s pain more than any stretch, pill, or magic cure ever will. When we understand the problem the answer is usually close at hand.”

Bergen is passionate about athletics and works regularly with athletes at the junior, provincial, and national levels. In 2017, he was recognized by the Canadian Physiotherapy Association for his work in developing a role for ring-side physiotherapists treating combat sports injuries in professional MMA, and boxing.

He is a recreational lifter and also teaches Brazilian Jiujitsu. He studied at the University of Saskatchewan and likes to hunt and fish.

Bergen is a physiotherapist who is adept in the treatment of sport injuries, work injuries, and m... Read More

Kalen completed his Masters of Physical Therapy, following a degree in Kinesiology with a focus in the health sciences, from the University of British Columbia. He is currently undertaking a Diploma of Advanced Orthopaedic Manual and Manipulative Physiotherapy and plans to continue his education in this field of practice, amongst others.

Kalen’s Treatment philosophy focuses on empowering his patients to navigate through their injuries and conditions to return to the lifestyle and activities that move them. He primarily utilizes a manual therapy approach, coupled with activity-specific exercises and education to help his patients optimize their movement patterns. Treatment is guided by evidence-based practice and the individuality of the experience of pain.

As a physical therapist, Kalen has experience working with a multitude of patients, from populations including motor vehicle accidents, chronic and acute injuries, sports injuries, and neck and low back pain. He comes from a Kinesiology background working with youth and adult elite athletes alike, in both recovery and strength and conditioning. Outside of the clinic, Kalen enjoys camping, hiking, and fishing, and participates regularly in athletics including snowboarding, surfing, mountain biking, martial arts, golf, soccer and volleyball.

Kalen completed his Masters of Physical Therapy, following a degree in Kinesiology with a focus i... Read More

Dean is a seasoned therapist with a passion for patient-centered care. With years of experience in gym and athletic settings, he brings a unique perspective to his practice, understanding the intricacies of movement and strength training and applying them expertly within a clinical context. Dean’s treatment approach is centered around his patients, focusing on identifying movement and strength deficits to help them regain lost function in alignment with their personal goals.

His manual therapy-oriented approach ensures that patients receive hands-on treatment to address their specific needs. Additionally, Dean emphasizes the importance of providing patients with home exercises and the knowledge necessary to facilitate faster recovery and promote independence.

With a commitment to ongoing learning, Dean has studied rehabilitation practices around the world, continuously refining his clinical skills and expanding his knowledge base. His dedication to staying current with the latest research and techniques enables him to provide the highest level of care to his patients, helping them achieve their optimal level of function and well-being.

Dean is a seasoned therapist with a passion for patient-centered care. With years of experience i... Read More

Dr. Jamie Grimes, DC is an experienced Chiropractor with a primary focus on soft tissue injury repair and recovery and sports injuries.

In addition to 25 years of experience practicing in Victoria, Dr. Grimes has worked internationally at the professional and Olympic level as well as locally in sports including track field, beach volleyball, cycling, triathlon, MLB, NHL, UFC, Ironman, Olympic lifting and many others.

He was one of the first 4 practitioners to pioneer Active Release Techniques (ART) and Graston techniques on Vancouver Island in 1998, introduced the first radial Shockwave Therapy machine to Western Canada and the 3rd Magneto Transduction Therapy machine (EMTT) unit in Canada among several other techniques and technologies throughout his 26 year career.

Other services Dr. Grimes offers includes:

25 years of Prescription Orthotic services and customized orthopaedic bracing, Non-surgical spinal decompression and traction, Butler neural mobilizations, Mulligan technique, Diversified, Gonstead, Pettibon and Drop table chiropractic mobilizations and manipulation techniques, Prescription exercise therapy, Physical Intelligence Coaching (Physical Intelligence Institute) and much more!

Graduating with Magna Cum Laude honours from Palmer West Chiropractic College in California, Dr. Grimes also received the Salutatorian medal for academic excellence and the Clinical Excellence Award for his clinical skills.

Dr. Grimes’ belief that complete health requires a multi-faceted approach led him to open Synergy Health Centre. Synergy is Victoria’s largest and most diverse multidisciplinary health centre and is the go-to health option for many of Canada’s top Olympic and professional athletes, as well as everyday people looking to move better, live pain free, maintain their health and/or recover or improve the lifestyles they love.

Dr. Jamie Grimes, DC is an experienced Chiropractor with a primary focus on soft tissue injury re... Read More

Nicole is a highly trained healthcare professional with comprehensive postgraduate education in the specialized field of pelvic health. She holds a Bachelor of Science in Kinesiology and a Master of Physical Therapy and has completed advanced training in Orthopedic Manual Therapy.

In addition to her extensive knowledge of movement analysis and biomechanics, Nicole works with clients to diagnose and treat and wide range of conditions. Included in those are conditions impacting the pelvic region, including pelvic pain, incontinence, pelvic organ prolapse and pelvic girdle dysfunction.

Nicole’s treatment approach is client centered and incorporates a combination of manual therapy, exercise-based programs, client education and Gunn IMS treatment. She works closely with her clients to develop customized treatment plans that address their specific needs and goals and strives to optimize function and decrease pain. Nicole is compassionately committed to providing the highest level of care to her clients and helping them achieve optimal health and wellness.

When she’s not in the clinic, Nicole enjoys spending time outdoors with her family. Biking, camping, and exploring the beaches of Vancouver Island are some of their favorite activities. With and active little boy who keeps her on her toes, Nicole is always up for life’s adventures. And when she does manage to steal some personal time, you can find her indulging in her favorite actives: running or dancing!

Nicole is a highly trained healthcare professional with comprehensive postgraduate education in t... Read More

After graduating high school, Shay spent 2 years at Vancouver Island University studying the sciences in hopes of becoming a high school biology teacher. Realizing that the educational field wasn’t for him, he set out to find a career where he could combine his fascination with the human body with his passion for helping others and working with his hands. Upon completion of the introductory course at the West Coast College of Massage Therapy, Shay knew he had found his calling.

A proud graduate of the prestigious 3000-hour program at the WCCMT, Shay excelled in working with athletes and rehabilitating stubborn injuries primarily using deep tissue and myofascial treatments. Shay then spent the first stage of his career focusing on relaxation and wellness working at a spa in the downtown core of Victoria. His time in the spa broadened his understanding that a hammer is not always the best tool for the job, and sometimes a more progressive treatment can yield the best results. By combining deep tissue with relaxation-style massage Shay has been able to construct a type of treatment that can efficiently release tight or injured muscles while attempting to minimize the discomfort caused during the healing process. Shay firmly believes in educating and helping his patients understand the condition they are dealing with, and finds the more people understand their bodies the easier it is to recover. He feels honoured he gets to help improve the quality of life of people every day. Shay has had a passion for music since a very young age and enjoys playing guitar in his spare time. He cherishes the time spent with his family, especially working with his grandfather in his wood shop where he learned to build everything from birdhouses to arbours. It was through this craft Shay learned the value and satisfaction of working with his hands which has no doubt brought him down his current career path.

After graduating high school, Shay spent 2 years at Vancouver Island University studying the scie... Read More

Adrien Gironès graduated from Paris Sud University in 2007 with a professional bachelor’s degree in Sports sciences. After several years working in the field of sports coaching and management in France, he moved to Spain and graduated with a Bachelor’s degree in Physiotherapy from Universitat Internacional de Catalunya – Barcelona. Since his graduation, he continued his education and developed a diverse set of skills, obtaining certifications in Manual Therapy of Spine, and Kinesio Taping among others. Before becoming a Physiotherapist Adrien trained and competed in mixed martial Arts and middle-distance and long-distance running. Following sport-related injury, he decided to dedicate his passion for sports and healthy living to a career as a Physiotherapist. Adrien enjoys helping people get back to their best shape. He believes in the power of movement, using a global treatment approach, from hearing your story to empowering you to achieve your ultimate goal. Adrien has extensive experience working with all age populations, from musculoskeletal injury, neurological concerns, post-surgery, and chronic pain. He thinks that taking the time with you to understand your concerns is essential for providing you with an individual, well-balanced treatment plan.

Adrien Gironès graduated from Paris Sud University in 2007 with a professional bachelor’s degree ... Read More

Brianna Cochrane graduated with her Masters in Physical Therapy from the University of British Columbia. She also holds a Bachelor of Science degree in Kinesiology from the University of Victoria, where she completed her Honours research study and thesis under the supervision of Dr. Paul Zehr. She has completed various post-graduate continuing education courses, including Soft Tissue Release, Management of Lumbo-Pelvic Disorders, Management of Cervico-Thoracic Disorders, Rehabilitation of cervicogenic dysfunction/headaches and whiplash and, most recently, two comprehensive courses on Functional Dry Needling/Functional IMS. Her wide range of experience includes working with musculoskeletal injuries, neurological conditions and pediatrics. Her areas of interest include sport-specific rehabilitation, hands-on treatment, and neck/back injuries. By taking a holistic perspective and incorporating her knowledge of physiological, mechanical and psychological mechanisms associated with human movement, she can treat a wide range of individuals, independent of age, skill level and ability.

Brianna Cochrane graduated with her Masters in Physical Therapy from the University of British Co... Read More

A graduate of the West Coast College of Massage Therapy, Brock has been an active participant in sports his entire life and has always been fascinated by how the human body works. Nutrition, health and wellness have always been a top priority. He enjoys working with patients who strive to improve their physical function and prevent and heal injuries to enhance their quality of life. Brock incorporates deep tissue work and treats people with a wide range of concerns including chronic pain, headaches, musculoskeletal injuries, sprains, strains, inflammatory conditions, and a variety of pathologies. He also believes in musculoskeletal maintenance, and preventative care, as well as correcting postural imbalances. Brock is passionate about helping people, and educating patients about the importance of proper stretching and strengthening exercises. His treatments focus on: trigger point release, muscle energy, isolytic release, rassive stretching and joint mobilization.

A graduate of the West Coast College of Massage Therapy, Brock has been an active participant in ... Read More

Perdita Elliott, MOT

Perdita graduated from the University of British Columbia with her Masters in Occupational Therapy and subsequently worked in the greater Vancouver area before moving back to her home on Vancouver Island. She is passionate about working with clients to achieve their functional goals and helping them to engage in valued daily activities. What she loves most about being an Occupational Therapist is working with clients on what is most important to them and celebrating each win together.

Perdita has worked with clients with a wide range of conditions including both mental health and physical well-being. She has worked with clients with musculoskeletal/orthopedic injuries, persistent pain, mental health diagnoses, post cancer, long covid, concussion, and mixed diagnoses. She has a particular passion for helping clients living with symptoms of both physical and mental health conditions, understanding that they can significantly impact one another. Perdita has worked with clients following injuries at work, motor vehicle accidents, clients with long term or chronic conditions, as well as veterans transitioning into civilian lives and roles.

On the weekend Perdita can be found hiking and camping or spending time with her animals including horses, her dog, cat and her sheep “Max”. She enjoys being competitive in her horseback riding as well as taking it slow with a good book or a meal with friends.

Perdita Elliott, MOT Perdita graduated from the University of British Columbia with her Masters ... Read More

I am a graduate of the West Coast College of Massage Therapy, class of 2022. After my journey at the college, I implemented my skills in a spa setting for nearly 2 years, shaping myself into the therapist I am today. Growing up on Vancouver Island, I love being outside and in nature. I have had the experience of exploring much of this beautiful island. Snowboarding is also a passion of mine, I frequently visit Mount Washington to hone my skills. I previously spent some time as a snowboard instructor, teaching others to ride the slopes. My goal as a therapist is to be attentive to my clients concerns and needs to help them reach their health goals. I enjoy using a style that is both relaxing to the nervous system, and working into the muscles at the same time by using techniques from the deep tissue style, and the Swedish Massage style. When it comes to a chronic or acute injury, my goal is help educate the client to ensure the fastest path to healing.

I am a graduate of the West Coast College of Massage Therapy, class of 2022. After my journey at ... Read More

Matt is enthusiastic about helping patients overcome their pain and achieve their best function. In pursuing this objective, Matt completed a Bachelor’s Degree in Athletic & Exercise Therapy here in Victoria before going on to graduate from the University of Alberta with a Master’s of Science in Physical Therapy (MScPT).

You can depend on Matt to develop a physiotherapy treatment plan that is aligned with current research and that delivers lasting results and value for patients. Matt has written and published in the Journal of Physical Medicine & Rehabilitation on the topic of pain sciences and strongly believes in pain neuroscience education to help patients understand the complex nature of their pain behaviour.

With additional certification as a Strength & Conditioning Specialist (CSCS), a certification in Biomedical Dry Needling, and accreditation from the Canadian Academy of Manipulative Therapy, Matt is adept at providing integrated rehabilitation programs utilizing multiple services such as patient education, manual therapy, dry needling/IMS, exercise rehabilitation, and strength & conditioning to allow you to understand, manage, and prevent your musculoskeletal and pain conditions.

Matt is enthusiastic about helping patients overcome their pain and achieve their best function. ... Read More

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Located at: 106-3960 Quadra St, Victoria
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